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Are You Sick And Tired Of Anxiety Controlling Every Single Moment Of Your Life?

Do you dream of the day when you can fire up the computer and just work your business without having an anxiety attack?

Does the thought of Facebook Lives or Zoom Calls send you into a full-blown anxiety attack?

Is your business more of an expensive hobby simply because your anxiety does not allow you to socialize?

If so, you're in the right spot!

I have battled anxiety disorder for over 12 years, and I can tell you from experience that running a business when you have anxiety can be BRUTAL! Facebook Lives, Zoom Calls, Networking, all of it is absolutely terrifying and something I did NOT do for the longest time!

I couldn't even THINK about going Live without my anxiety going into overdrive! Doing Zoom Consultations with potential clients? Absolutely not! If it couldn't happen through text or chat I was NOT doing it!

My business was at a standstill, I had absolutely no prospects, and I was so hidden in the shadows that no one even knew my business existed!

BUT THEN.....

I said "Bump This, Let's Do The Dang Thang!"

I started taking every business building course I could find, I started signing up for coaching programs left and right hoping I'd eventually find the "one" and I'd magically be cured of my anxiety and my business would skyrocket to 6 figures overnight.

But guess what....nothing worked! Now I did learn a ton, don't get me wrong, and some of the knowledge I gained I still use today, BUT, when it come to overcoming the anxiety and putting myself out there I was still the same quiet, shy, hidden in the shadows business owner I was to start with. No matter how many times I recited positive affirmations or practiced positive self-talk I just could NOT get over the anxiety. But then inspiration hit....anxiety is a mental disorder and needs to be handled mentally.

So I started documenting all my anxiety attacks, started taking notes on every single anxious moment I had during the course of 24 hours, and I began deep diving into my life. What was I eating? What was I drinking? What kind of things was I telling myself? I reflected on every single area of my life and before I knew it I had an entire notebook full of helpful information. I knew what I was currently doing, and I already knew that wasn't working, so now it was time to do the opposite.

By taking one small step every single day I began to see a decrease in my overall anxiety, I began to feel better, sleep better, and even enjoy my life again. I found a strength and courage that I never even knew existed! And today I can confidently say no matter how severe your anxiety is, no matter how scary your anxiety may be, and no matter how hopeless building a business feels, you CAN do it!

If you struggle with any of the following, I got you!

Overwhelming Fear
Inability to Sleep
Constant racing thoughts
Anxiety spiking anytime you're out of your comfort zone
Little to no confidence in yourself or your abilities
Your business is at a standstill
The thought of marketing and networking gives you hives

book a call and learn more

What Do I Do?

I am an Anxiety Coach. An Anxiety Coach is a lot like a mentor. I will work with you to help you determine the root cause of your anxiety and assist you with overcoming the negative thoughts and feelings.